Colors of You Workshop
Kundalini Meditation + Aura Photos
Date: Sunday, April 28th
Location: Tosa Physical Therapy and Wellness 9126 W North Ave (Wauwatosa)
Time: 1-4pm, Doors Open at 12:45pm*
Come join us for a little yogi experiment. We'll gather together to chat about the aura (what it is and what it does), participate in a group yoga and meditation practice, and enjoy some communi-tea time as we get individual aura photos taken + settle in for a group explanation of what our aura photos tell us.
CLASS AT A GLANCE
Welcome + Aura Chat (15)
Kundalini Yoga & Meditation Experience (90)
Communi-tea Time + Take Individual Aura Photo (30)
Group Aura Photo Explanation + Chat (45)
MORE ABOUT THIS EXPERIENCE
There is a whole field of study that is investigating how different colors affect us energetically. For added fun, you're invited to (not required) to wear a mono-chronic outfit. Ex. all red, all orange, all green etc. The type of yoga and meditation we will experience comes from the Kundalini tradition. Typically, folks who participate in kundalini meditation wear white because white is all the colors and it's said to extend the aura. Again, definitely not required, but if you want to experiment with color --- come wearing a mono-chromatic outfit and/or choose to wear "all the colors" by wearing white.
Or, just come as you are! All are welcome.
No previous yoga or meditation experience required.
Both advanced practitioners and newbies are welcome!
Registration Required. Reach out to Elizabeth at eb.heartwork@gmail.com if you have any questions.
Limited to 35 Spots.
PAYMENT OPTIONS
You are most welcome to register with the link below, or via Venmo @EB-heARTwork. If you do Venmo, please put “Colors of You” in the memo section.
Pre-Register: $125/person
Bio
Elizabeth Bogart (@eb_heartwork) teaches Kundalini Yoga & Meditation, Prenatal Yoga teacher, and is a Reiki Practitioner (Level 4). She has been teaching for over 10 years, and practicing yoga & meditation in some form for most of her adult life. Forever curious about quantum physics, neuroscience, astrology, and numerology --- she tends to weave her current interests and understanding about the way energy works within her classes. For the entire month of April, Elizabeth is hosting workshops to spotlight key concepts from her new book. This workshop highlights how breath, visualization, and meditation can impact your magnetic field. Check out her complete list of April Events.