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Vision Board & Yoga Flow

  • Tosa Physical Therapy and Wellness 9126 West North Avenue Wauwatosa United States (map)

Join two of my dear friends,  Megan Wiley - Doctor of Physical Therapy and Integrative Women's Health Specialist/Life Coach and Jane Smetana - Certified Yoga Instructor and Physical Therapy Assistant of 30+ years, as they bring you a 3 hour experience to lift and sustain you through the coming year.  

$45 

Reserve your spot NOW by signing up via this link and sending payment via Venmo to @BohemianYoga_MKE

To The Point:

“Come do some yoga and cut and paste some pretty s^!# together to find some fu*%(#@ inner peace.” 

The Deets: 
Start the year off with purpose with a calming, fun, and inspirational evening of yoga followed by an interactive vision board workshop.  Bring out your inner child and create a vison for your health and life in 2025.  Light snacks and refreshments will be served. All yoga levels are welcome. 

What to Bring:

  • yoga mat, magazines/cutouts, an open and creative mind. 

What's Included:

  • A 45 minute gentle yoga flow to get the creative juices flowing.

  • A talk on what health visioning is, why it's important, and how to create a Vision Board.

  • Plenty of time for you to get creative and make your own vision board.

What We'll Provide: 

  • Boards, glue/scissors, extra magazines/materials, refreshments, a good time

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January 26

Honoring Sacred Rhythms: Cultivating Balance and Nourishment with Earth Wisdom & Plant Medicine

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February 2

“Soulful Breath” Breathwork Workshop