Join two of my dear friends, Megan Wiley - Doctor of Physical Therapy and Integrative Women's Health Specialist/Life Coach and Jane Smetana - Certified Yoga Instructor and Physical Therapy Assistant of 30+ years, as they bring you a 3 hour experience to lift and sustain you through the coming year.
$45
Reserve your spot NOW by signing up via this link and sending payment via Venmo to @BohemianYoga_MKE
To The Point:
“Come do some yoga and cut and paste some pretty s^!# together to find some fu*%(#@ inner peace.”
The Deets:
Start the year off with purpose with a calming, fun, and inspirational evening of yoga followed by an interactive vision board workshop. Bring out your inner child and create a vison for your health and life in 2025. Light snacks and refreshments will be served. All yoga levels are welcome.
What to Bring:
yoga mat, magazines/cutouts, an open and creative mind.
What's Included:
A 45 minute gentle yoga flow to get the creative juices flowing.
A talk on what health visioning is, why it's important, and how to create a Vision Board.
Plenty of time for you to get creative and make your own vision board.
What We'll Provide:
Boards, glue/scissors, extra magazines/materials, refreshments, a good time