Honoring Sacred Rhythms: Cultivating Balance and Nourishment with Earth Wisdom & Plant Medicine

Hosted by Mao Beckett LCSW, LICSW

Liberation-Centered Somatic & Spiritual Therapist and Michelle Miller, Educator and Founder of Té Amo

100% of proceeds will be going to the Middle East Children’s Alliance

Date & Time: January 26, 2024, 12:00pm-1:30pm

Pay what you can, suggested donation ($10-$30) Link for donation will be sent after registration

100% of your donation will be going to the Middle East Children’s Alliance

Join us for a transformative 90-minute workshop designed to help you reconnect with the Earth’s seasonal rhythms, attune to your body’s stress signals, and explore how societal conditioning can disrupt our connection to our natural cycles.

This workshop offers a nurturing space to honor your sacred rhythms while supporting your mind, body, and spirit. You’ll gain insight into specific plant medicines that can help balance your nervous system, alongside practices that foster somatic awareness and self-connection.

What to Expect:

• Somatic Awareness Practices: Guided exercises to deepen your connection with your body.

• Plant Medicine Exploration: Learn about natural remedies to support nervous system regulation.

• Tea-Blending Meditation: A mindful, hands-on experience to integrate plant medicine knowledge.

• Self-Reflection & Community Discussion: Opportunities to reflect, share, and connect with others.

By the end of the session, you’ll leave with:

• A deeper understanding of your natural rhythms.

• Practical tools for managing stress and balancing your nervous system.

• A renewed sense of connection to yourself, others, and the Earth.

This workshop integrates self-reflection, somatic practices, and plant medicine to help you step away from societal pressures and nurture a more grounded, harmonious relationship with your inner rhythm.