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Loving Kindness Flow

Loving Kindness Flow

A Pop Up Yoga Class with Shining Light Yoga

Join Tyra

for a heart-centered, loving kindness gentle flow yoga class from 12-1 pm on Thursday, February 13th at Tosa PT and Wellness. We will focus on opening up the heart chakra and moving in shapes that build internal and external strength and stability.

Please reserve your spot at the button above ($15) - or drop-in ($20).

Venmo is @shininglightyoga_mke.

Let's practice together and align heart, mind and body. All levels welcome.

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February 2

“Soulful Breath” Breathwork Workshop

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February 15

Family Yoga Class