Sound Bath Series with Parisa Yoga Shala

Come together to experience a room full of transformative energy.

Come together to experience a room full of transformative energy.

Tosa Physical Therapy and Wellness has partnered with Parisa Yoga Shala (https://www.parisayogashala.com/) for a 90-minute group sound healing session series to include breathwork, sound therapy, guided meditation, and explanation of sound healing instruments.

Please register through the link provided. If you prefer not to create a PYS account, you can Venmo @parisayogashala your $40 payment and fill out a waiver form to save your spot. 24hr cancellation is required to received refund. 

From Parisa:

"This experience is for all-levels, and no prior experience is necessary. We will begin with breathwork to help calm the nervous system and prepare the body for a sound bath. Healing instruments will be played to guide you into a deep, meditative, and mindful state. Sound frequencies are felt physically, mentally, emotionally, and spiritually, making it a vulnerable experience that can be nourishing for the body and mind. We will close with a guided meditation.  

Please bring a water bottle, yoga mat and other props such as blankets and pillows/bolsters to find comfort. We recommend you dress in layers as the experience can cause a change in body temperature. Individuals who are pregnant or have a pacemaker should consult with a doctor prior to enrolling.

2025 Dates:

Th, Feb 27th | 7-8:30pm

Th, April 17th | 7-8:30pm

Th, June 26th | 7-8:30p